I write the books
I wish I'd had.
For the high-performer who has been told their labs are "normal" while their body says otherwise. For the executive running on emergency power. For anyone who has "tried everything" and is still exhausted.
Burned Out
is Corrupted
You're Not Burned Out.
Your Operating System
is Corrupted.
A neuroscience-backed recovery framework for high-performers who are tired of being tired.
Part memoir. Part science. Part playbook. Based on polyvagal theory, HRV research, and performance physiology from Stanford labs. The RESET Architecture — five sequential layers from biological regulation to transcendence. Not another wellness trend. A protocol.
What Readers Are Saying
"I thought I knew about recovery. I didn't know anything. This book changed how I work, rest, and lead."
"Finally, a book that takes recovery seriously as a performance strategy, not a spa day. Every founder needs to read this."
"I gave copies to my entire leadership team. Best investment I've made this year — and the ROI is already visible."
Representative testimonials from early readers and editorial reviewers.
The MTHFR
Peptide Protocol
A Citizen Scientist's Guide to Methylation, Peptides, and Taking Control of Your Biochemistry.
For the 40% of people carrying MTHFR variants — brain fog, fatigue, anxiety, and "normal" labs. From gene to protocol, with intellectual honesty. No hype. No fear. Just rigorous science from someone who's clearly done the work.
Signature Talks
You're Not Burned Out.
Your Operating System Is Corrupted.
A 45–60 minute keynote for executives, HR leaders, and leadership teams. Vulnerable opener, scientific authority, actionable framework — with a live 2-minute nervous system exercise.
The RESET Protocol:
A Neuroscience Approach to Recovery
A 60–90 minute workshop for wellness professionals, coaches, and HR teams. Scientific depth + practical application with live RESET protocol walkthrough.
Leading When You're
Running on Empty
A 30–45 minute keynote for C-suite and founders. Peer-to-peer, direct, no fluff. Your state is contagious — and regulated leaders build teams that endure.
Press Kit
High-res photos, speaker bios, testimonial quotes, and technical requirements — everything you need to book Natasha for your next event.